Tuesday, March 8, 2011

Quotes Softball Pitchers Has Said

High heels hurt, I'm not joking after ...

Ok, so I wanted to change something in the new year, but not my high heel fetish! Anyone who knows me knows that I have hardly any flat shoes and the few existing copies are used only on walks (yes, I own volcano shoes), who for the perquisites (running shoes) and for the Christmas tree. As I mentioned, I have but even the Christmas tree this year dealt with procurement in mid-high boots.

Well arrogance or just high heels come before the fall (because it then that is not allowed to wear WEEK LONG). To cut a long story short: the stupid jumping around, 5 Broken metatarsal after a week of sun and gypsum on crutches now and condemned in any case fixed shoes. Because I'm blonde, I was just trying to ask the doctor what exactly he means by solid shoes actually. To not have the honor and reputation of us blondes to spot even further I have it but then nodded calmly and with understanding.

Since my running shoes (which I currently abusing as sturdy shoes) do not match my outfits and such as to my job interview next week are simply unacceptable, there is only one option: shopping shoes! What sounds ansich nice throws in practice, however, a variety of problems. How to wear really try to use crutches shoeboxes Bank? Does a foot a larger size (thanks swelling)? How is firmly established?

solution: Thanks to online shopping are the "fixed" booties hopefully directly to my home. Black patent ballerinas ... Paint is still firmly;)

Sunday, March 6, 2011

Cover Leter, Dental Nurse

a hard week

a tough week coming to an end!
Rarely have I collected so many miles in a week, not towards the correct especially without prior ...
But sometimes it just results.
The overall pace was not particularly high, I think the weekly average is 7min/km but the 62 km make itself felt in the legs yet! Normally I'm
no one who is bullish with such values, simply because I usually do not care, but this week I want to share the love!
all started on Monday with the running club shifted Sunday, Tuesday, I was with my mom running / walking, on Wednesday the interval training, and on Thursday a small group running the marathon of preparation my "association".
After a well deserved Friday (in the truest sense of the word), I took a long time held yesterday at the official wiedermal Linz Marathon running club, and I overlooked it somehow, the time came there about 19km together. And finally, the week was completed today with the running club Sunday, in a very comfortable 3-round, we turned our laps for 90 minutes - and even built a couple of improvements.



weeks Conclusion: if it fits, it fits , but tomorrow is paused! It is certainly not advisable to bring about such weeks mileage so quickly after a total of I in February unwound only 110km have, but I'm trying to convince at least that I am not too strictly by the famous 10% rule that, since I already have significantly higher Umfänmge trained.
But next week is both solid and work go right again, and so I connect the shorter not be too difficult! Nevertheless, I
stay tuned, because in 5 weeks will show up, have been training as good or bad I!

Friday, March 4, 2011

Biology Diabetes Essay

earned rest

- The alarm clock rings.
- The first lecture at the university in the new term ahead.
- I feel miserable!
- awake?

  • legs - there
  • body - even as

  • Waist - jopp

to the HOW I would think not even the hour!
But at some point is so far and I will raise

  • legs: ouch, you realize the hardships of the last days
  • Hull: lie I like stayed because I have not felt
  • Waist: This yoga unit has probably again borne fruit
summary:
It hurts! ALL .
much, but it is the beautiful kind of pain, the kind of pain after one can be addictive!
good that day finally paused is! Long as I've not experienced, but after re-entering the yoga course, after a first mountain bike exit of the year and, not least after the 5 days of skiing in a row I've earned more than one days doing nothing!

view of the VOEST


not to tip over when trying